johndreyorense@gmail.com

Classes

Home Classes

Everyday Schedule

6.00am - 7.00am

Breakfast

7.00am - 10.00am

Warm Up Exercise

10.00am - 12.00pm

Cardio Program

12.00pm - 2.00pm

60 km ride

2.00pm - 4.00pm

Cooldown and Recovery

4.00pm - 6.00pm

Cadence Training

6.00am - 7.00am

excercise

7.00am - 10.00am

school

10.00am - 12.00pm

lunch

12.00pm - 7.00pm

school

6.00am - 7.00am

excercise

7.00am - 10.00am

school

10.00am - 12.00pm

lunch

12.00pm - 7.00pm

school

6.00am - 7.00am

exercise

7.00am - 10.00am

school

10.00am - 12.00pm

lunch

12.00pm - 7.00pm

school

6.00am - 7.00am

excercise

7.00am - 10.00am

school

10.00am - 12.00pm

lunch

12.00pm - 7.00pm

school

6.00am - 7.00am

exercise

7.00am - 10.00am

school/h5>

10.00am - 12.00pm

lunch

12.00pm - 7.00pm

school

6.00am - 7.00am

breakfast

7.00am - 10.00am

100km ride

10.00am - 12.00pm

Cardio Program

12.00pm - 2.00pm

lunch

2.00pm - 4.00pm

endurance Training

Get In Touch

Alitagtag, Batangas City

johndreyorense@gmail.com

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